| From the Editor's Desk
Want to improve your memory? Try these unexpected tips. The brain is an extraordinary organ, with many wonderful qualities, including the ability to forget — which may actually be a good thing. “If we remembered everything that we experienced, our brains would be hoarders, clogged with all sorts of useless crap that gets in the way of what we really need,” says Charan Ranganath, a professor of psychology and the director of the Dynamic Memory Lab at the University of California Davis.
In today’s constantly plugged-in, always-on world, people are faced with a barrage of information — emails, news, pointless meetings, traffic updates, chitchat from family members — far more than anyone can process, Ranganath explains. “Instead, evolution favored quality over quantity,” he says. “We get good quality memories for the stuff that we are paying attention to, and that is often the important stuff. But if we’re not paying attention to something, we will never really get a good memory of it to begin with.”
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