Finding Joy After Adverse Childhood Experiences

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Don't like ads? Go ad-free with TradeBriefs Premium Finding Joy After Adverse Childhood Experiences    One of the key tasks in life is to learn how to enjoy it—despite the roadblocks and hidden wounds from childhood. But childhood trauma and emotional upheavals can deleteriously shape the way the brain develops. Survivors of adverse childhood experiences often and understandably feel, to one degree or another, shut down and emotionally numb, unable to fully experience positive emotions. Perhaps you've found it difficult to fully engage in experiences that others seem to enjoy. Maybe you've been focused for so long on fear and survival that you don't notice life's wholesome pleasures. Or maybe difficult times have turned you cynical or jaded. Continued here

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